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Before you jump to Creamy spinach and chicken pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are many things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to creamy spinach and chicken pie recipe. You can have creamy spinach and chicken pie using 7 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to make Creamy spinach and chicken pie:
- Get 1 1/2 kg deboned, skinless chicken breasts
- Prepare 400 ml fresh cream
- Prepare 1 bunch chopped spinach
- Prepare 1 stick butter
- You need 800 grams puff pastry
- Get 100 grams white mushrooms
- Prepare 1 eggs
Steps to make Creamy spinach and chicken pie:
- Chop chicken into cubes about 2-3cm cubed and preheat oven to 360°F
- Take a tsb butter and melt in saucepan
- Brown chicken in butter
- Cut white mushrooms into cubes
- Add mushrooms, spinach into chicken mix and close saucepan with lid
- Reduce heat and let moisture from spinach cook chicken
- Add fresh cream to chicken mix and remove lid, allow for cream to reduce/thicken
- Add salt and pepper to taste
- With a roller flatten puff pastry and line oven tin with butter and lay puff pastry in tin
- Add chicken mixture to tin
- Add second puff pastry to top of chicken mix and brush egg over pastry
- Place in oven for 20-30 minutes
- Remove from oven, let it settle and serve
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