Hello everybody, welcome to my recipe page, if you're looking for Yogurt and walnut parfait recipe, look no further! We provide you only the best Yogurt and walnut parfait recipe here. We also have wide variety of recipes to try.
Before you jump to Yogurt and walnut parfait recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.
Select water over other products. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Getting most of your hydration from them is a horrendous idea. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Effective weight loss efforts often depend entirely on water ingestion.
There are lots of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to yogurt and walnut parfait recipe. To make yogurt and walnut parfait you need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Yogurt and walnut parfait:
- Take 50 gm hung curd
- Take 2-3 spoon honey
- Provide Granola
- Prepare 2 spoon Oats
- Take 6-7 almonds chopped
- Use 4-5 walnuts
- Provide 1 spoon flax seeds
- Prepare 1 spoon pumpkin seeds
- You need 1 spoon melon seeds
- Take 2-3 spoon honey
- You need Fruits of your choice
- You need 1 spoon pomegranate seeds
- You need 3-4 grapes
- Get 2 slices kiwi chopped
Instructions to make Yogurt and walnut parfait:
- Take a bowl and take hung curd in it and add honey to it. Mix curd and honey well until you get smooth cream like texture without any lumps in it.
- Take a mixing bowl and oats, seeds and nuts in it. You can add any nuts or seeds of your choice. Add honey and mix it well.
- Take a pan and add the granola mix in it. Keep the flame low and roast the granola mix for a couple minutes. Spread it on a plate and let it cool down for an hour or two.
- Peel and cut fruit of your choice and have it ready so you can assemble your parfait.
- To assemble take glass or bowl of your choice. Spread a thin layer of honeyed yogurt on the base. Then add a layer of granola to it. Next add another layer of yogurt then a layer of fruits, top it with a thick layer of yogurt and garnish it with bits of granola and fruit and your parfait is ready. Enjoy.
If you find this Yogurt and walnut parfait recipe valuable please share it to your close friends or family, thank you and good luck.