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Yogurt and walnut parfait
Yogurt and walnut parfait

Before you jump to Yogurt and walnut parfait recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Select water over other products. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Getting most of your hydration from them is a horrendous idea. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Effective weight loss efforts often depend entirely on water ingestion.

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We hope you got benefit from reading it, now let’s go back to yogurt and walnut parfait recipe. To make yogurt and walnut parfait you need 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Yogurt and walnut parfait:
  1. Take 50 gm hung curd
  2. Take 2-3 spoon honey
  3. Provide Granola
  4. Prepare 2 spoon Oats
  5. Take 6-7 almonds chopped
  6. Use 4-5 walnuts
  7. Provide 1 spoon flax seeds
  8. Prepare 1 spoon pumpkin seeds
  9. You need 1 spoon melon seeds
  10. Take 2-3 spoon honey
  11. You need Fruits of your choice
  12. You need 1 spoon pomegranate seeds
  13. You need 3-4 grapes
  14. Get 2 slices kiwi chopped
Instructions to make Yogurt and walnut parfait:
  1. Take a bowl and take hung curd in it and add honey to it. Mix curd and honey well until you get smooth cream like texture without any lumps in it.
  2. Take a mixing bowl and oats, seeds and nuts in it. You can add any nuts or seeds of your choice. Add honey and mix it well.
  3. Take a pan and add the granola mix in it. Keep the flame low and roast the granola mix for a couple minutes. Spread it on a plate and let it cool down for an hour or two.
  4. Peel and cut fruit of your choice and have it ready so you can assemble your parfait.
  5. To assemble take glass or bowl of your choice. Spread a thin layer of honeyed yogurt on the base. Then add a layer of granola to it. Next add another layer of yogurt then a layer of fruits, top it with a thick layer of yogurt and garnish it with bits of granola and fruit and your parfait is ready. Enjoy.

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