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Catfish pepper soup
Catfish pepper soup

Before you jump to Catfish pepper soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.

Drink water, not alternative drinks. Soda and coffee, when used in small amounts, aren’t that bad. Getting all your hydration from them is a terrible idea. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Successful weight loss efforts often depend solely on water intake.

There are many things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about simply how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to catfish pepper soup recipe. You can have catfish pepper soup using 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Catfish pepper soup:
  1. Use Catfish
  2. Use Scotch bonnet
  3. Prepare Onions
  4. Use Garlic
  5. Get Ginger
  6. Use Seasoning
  7. Prepare Salt
Steps to make Catfish pepper soup:
  1. After washing your fish (check it in my prev post)
  2. Blend the bonnets,onions,ginger and garlic
  3. In a pot put d fish head first to avoid sticking with the pot pour the blended ingredients add your seasoning with pinch of salt and add water(not much).let it cook for 15-20min

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