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Vegetable stir fry with spaghetti
Vegetable stir fry with spaghetti

Before you jump to Vegetable stir fry with spaghetti recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.

When you go grocery shopping, be smart about it. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Your home should be filled with healthy foods and ingredients. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your lifestyle choices. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to vegetable stir fry with spaghetti recipe. You can cook vegetable stir fry with spaghetti using 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Vegetable stir fry with spaghetti:
  1. You need 250 grams spaghetti
  2. Provide 8 sugar snap peas
  3. Provide 10 baby carrots
  4. Use 1/2 bunch baby spinach
  5. Get 6 mushrooms
  6. Use 6 broccolinni (baby broccoli)
  7. Take 2 garlic cloves
  8. Get salt and pepper
  9. Use 2 fresh green or red chillies
  10. Use 2 tbsp soy sauce
  11. Prepare 2 tsp olive oil
Steps to make Vegetable stir fry with spaghetti:
  1. Chop all veggies as you like or leave whole as they are all quite small.
  2. When oil is warm add chopped garlic, chopped chillies and veggies. Do not add the baby spinach yet.
  3. Heat a wok or large frying pan with olive oil
  4. Add salt and pepper at this point. Cook for a further 5 minutes on medium heat and then and soy sauce.
  5. Boil the spaghetti as per package directions. When draining the pasta save some of the pasta water.
  6. Add the baby spinach and cook for a further 3-5 minutes depending on how crunchy/soft you like your veggies and then take off heat and set aside.
  7. Immediately add the freshly boiled spaghetti to the stir fry veggies.
  8. Pour over about 3 tablespoons of the pasta water. Mix well and serve hot.

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